Aisha Ishtiaq, LMFT

My approach to sound therapy is grounded in a holistic philosophy that emphasizes the mind-body connection. I work collaboratively with each client to develop personalized treatment plans that address their unique needs and goals. Whether you’re dealing with chronic stress, anxiety, or physical pain, sound therapy services can help you achieve greater balance, inner peace, and overall well-being.

Sound therapy is a holistic practice that uses sound vibrations to induce a state of deep relaxation and promote overall well-being. It is based on the principle that everything in the universe, including our bodies, is made up of vibrations. When these vibrations are in balance, we experience health and harmony. However, when they become disrupted or out of sync, we may experience physical or emotional challenges.

During a typical sound therapy session, clients lie down comfortably while the therapist uses singing bowls, gongs, and/or tuning forks to create a calming and meditative atmosphere. The sound vibrations travel through the body, creating a deep sense of relaxation and releasing tension and stress. Clients often report feeling a sense of lightness, clarity, and inner peace following a sound therapy session.

If you’re interested in exploring sound therapy as part of your holistic health journey, I am here to support you. Schedule a free consultation today!